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Breathe. Reset. Release. Rise.
These events are open to the public and designed to help you regulate your nervous system,
reconnect with your body and rediscover your inner calm.
Whether you’re looking for a midweek reset, a powerful breakthrough, Saturday morning group cold therapy session or
a fun collaborative girls’ night in, there’s something here for you.
Upcoming Events
Connect back to yourself through these restorative & transformative sessions
designed to support your mind, body & nervous system.
Discover the power of breathwork, meditation, sound healing & ice baths with a supportive community in Melbourne.
You don’t have to ‘do it all’ alone.
These gatherings are here to remind you that you’re supported and feel connected.
With love, The Meditating Mumma xx
Join my community!
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