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Breathe. Reset. Release. Rise.
These events are open to the public and designed to help you regulate your nervous system,
reconnect with your body and rediscover your inner calm.
Whether you’re looking for a midweek reset, a powerful breakthrough, Saturday morning group cold therapy session or
a fun collaborative girls’ night in, there’s something here for you.
Upcoming Events
Connect back to yourself through these restorative & transformative sessions
designed to support your mind, body & nervous system.
Discover the power of breathwork, meditation, sound healing & ice baths with a supportive community in Melbourne.
You don’t have to ‘do it all’ alone.
These gatherings are here to remind you that you’re supported, safe & to feel connected.
With love, the Meditating Mumma xx
Join my community!
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