Whether you’re craving deep emotional release, looking to regulate your nervous system, or simply needing to reconnect with yourself in a calm, supportive environment, our one on one meditation & breathwork sessions are tailored to you!
We will work with you to develop a personal meditation and breathwork practice that will help you achieve balance, reduce stress and find clarity.

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As an experienced, certified breathwork and meditation facilitator and mumma of two, I understand the reality of stress, overwhelm, and the way it shows up in our bodies.
My role is to guide you with compassion, safety and science-backed tools that help you release what’s been weighing you down and step into more balance, clarity, and strength.

​I can't wait to work together to help you on your journey to connect back to yourself!