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Refresh and Connect - Lysterfield Lake
Sat, 17 Jan
|Lysterfield Lake
Breathwork, Ice Baths, Connection, Community
Time & Location
17 Jan 2026, 7:30 am – 9:30 am AEDT
Lysterfield Lake, S Break, Lysterfield VIC 3156, Australia
About the event
Welcome to Refresh and Connect Community Sessions, a fortnightly community event!
What to expect:
Every couple of weeks, we come together to kick off a fun journey of self-discovery and support.
Each session is crafted to energise both your body and mind.
We kick things off with a connection exercise, then dive into some Breathwork. This helps us stay present and calm those racing thoughts.
After that, we jump into ice baths. It’s a real test of our limits, and you might just find strength and resilience you didn’t know you had!
Tickets
Breathwork (no ice bath)
If you don't want to or can't do the ice bath component, this ticket gives you access for the whole session minus ice baths
$25.00
+$0.63 ticket service fee
Breathwork & Ice bath
Full session- Connection, Breathwork and Ice baths
$30.00
+$0.75 ticket service fee
5 session pack (get 1 FREE)
Pre purchase 4 sessions and get 1 for FREE
$120.00
+$3.00 ticket service fee
Total
$0.00